Prescription Wealth

They are out there lurking in every part of the world, just ready to latch on to you and feed on your ENERGY! I like to refer to these creatures as Energy Vampires. Ever feel like some people in your life are totally draining the life out of you? If so you have probably come into contact with one of these creatures.  These Energy Vampires feed on   Read the rest of this entry »

Meditation is the art of silencing the mind. When the mind is silent, concentration is increased and we experience inner peace in the midst of worldly turmoil. This elusive inner peace is what attracts so many people to meditation and is a quality everyone can benefit from.

What are the Benefits of Meditation?

I’ve been meditating off and on for a number of years now, as I used it when I was very actively involved in martial arts. It may seem strange, but I feel happiest when sitting in perfect silence. The experience is difficult to express in words. It is akin to the “peace that passeth understanding”. It is also true that every meditation is not the same. Sometimes meditation is a struggle to control the mind, while at other times it feels effortless.

These are some of the benefits of meditation:

1. Improved concentration – A clear mind makes you more productive, especially in creative disciplines like writing.
2. Less bothered by little things – Do you sometimes allow yourself to get upset by little things? It is the Read the rest of this entry »